While most WAHMs are at their wit's end almost every day, it's not entirely impossible to be on top of things, or even just be able to go through the day without missing a single task.

All it takes is effective time management. 

Here are five practical time management tips for the busy work-at-home mom:

As a mother, you always need to be at your best as much as possible in order to care for your family.

When you're breastfeeding, the motivation to stay healthy for the sake of your baby is much more pertinent. 

However, at some point in your breastfeeding journey, it's not impossible to fall ill—whether it's just a simple cold or something more severe.

And when a breastfeeding mother gets sick, one question plagues us: Should I continue breastfeeding my baby? 

The simple answer is, it depends. Studies have shown that very few illnesses require a lactating mom to stop.

However, considerations must be taken into account when medications are involved.

So what should breastfeeding mothers do when you get sick?

Here are tips on how to manage your sickness while you're breastfeeding, and to determine whether it's safe to breastfeed while on medication.